The 100 day swim challenge I set myself just after a state of emergency was declared in Victoria because of the Covid-19 pandemic, was to swim in the ocean every day for 100 days and to swim a total of more than 100kms. No daily swim would be less than 1000m. I started the challenge on 18 March and finished it today, 25 June. Over that period I swam a total of 130kms. The majority of the swims were solo swims.
The 100 consecutive days of swimming in the ocean included some interesting sights and conditions. Combinations of weather, swell and pollution at Apollo Bay due to a harbour dredging project made it difficult on some days to find some ocean suitable for a distance swim. The 1000m minimum distance aspect of the challenge was met save for one day when I had three attempts at doing the swim and on each occasion had to give it away for various sound reasons of unsuitability. The unsuitable locations that day were Marengo, the harbour and the bay. These three aborted swims totalled only 750m.
Day 100 The finish
This gutter, rip channel and the the inner and outer sandbars at the beach at the end of my street, exposed here by the low tide, are not normally visible. Grandson Gus was at the beach with his mum, his brother and Liz when I finished the swim. Two members of a local magpie family of three were waiting for me at the outside shower and sat as I talked to them. When I got under the shower they threw their heads back and treated me to a duet of their beautiful warbling. Wonderful birds.
Apollo Bay Beach at low tide this morning after my 100th swim . (Photo taken by Jess).
The photos and paragraphs below sample some of the interesting swims I had during the 100 days.
Day 3 swim with dolphins
This swim with a group of dolphins which I enjoyed with four of my local swimming friends was a highly memorable encounter. The details appear in a post on this blog: https://southernoceanblog.com/2020/03/21/a-few-things-that-havent-changed-recently/
Day 34 solo ocean night swim
Commitments in Melbourne and a late return to Apollo Bay just after dark, gave me the choice of a swim (of at least 1000m) in the dark or giving up the 100 day challenge at swim #34. So the night swim it was.
As we drove through sunset and dusk on the Great Ocean Road on our return to Apollo Bay conditions didn’t vary from calm water and small swell. So I put on my warmest wetsuit, walked down our street in the dark, waded out to chest deep water at Tuxion and started swimming. There wasn’t much town lighting that reached the water. Once past the SLSC some lighting reached the water, but more importantly the lights of the jetty were more or less directly ahead from this point, and reduced the blackness of conditions for the last part of the swim. Visibility in the water was of course zero.
I stopped at 1000m near the wall and walked home in the dark. It was an odd feeling. I was also quite cold. In hindsight, it wasn’t really fun. I have experienced no inclination to repeat the experience. But I would of course swim on any cloudless full moon night, but preferably with company for a number of reasons.
Suffice to say this swim was something of a ‘meerkat’ swim.
Day 47 fin sighting
On a solo swim in murky water in the bay about 300m north of the wall and 180m from shore I saw a dark dorsal fin going the opposite direction about 20m away from me. I saw it rise, cruise level then subside not to be seen again. It didn’t change course or show any interest in me (at least not while the dorsal find was above the water). This interesting event is described in a postscript to a post in this blog: https://southernoceanblog.com/2020/05/03/storm-surf/
I cannot identify with any certainty whether this was a shark or a dolphin. If I had to guess I would say that it was probably a mako shark or something similar, looking for salmon which were running in schools in the area at the time. I have seen a lot of dolphins over the years and I have never seen one display a dorsal fin in this manner. In any event, seeing an unidentified dark dorsal fin at close proximity while ocean swimming is more than enough for me to head straight to shore, which I did. I completed my planned swim distance for the day in the harbour.
Day 62 Port Campbell swim
On a day when the pollution in the bay from a harbour dredging project made it too dirty for swimming, the swell and currents made Marengo an undesirable alternative and the water in the harbour had zero visibility, I decided to swim in the bay at Pt Campbell. Conditions there were very pleasant.
I have a long history of swimming in this bay, and this blog has many posts about it. This day it was clear, clean and I had it all to myself. Experience here has taught me that a current going out to sea along the cliffs on the west of the bay would be likely. The current was there. I swam laps back and forth across the bay between the jetty and the western cliffs. Each time I got near the cliffs, I would be carried gently seawards, requiring a somewhat circular turn to regain my selected track as I headed back east across the bay. There is a lot of marine life in this bay. The underwater plants are like a garden in places.
Day 65 after dark harbour swim
Having decided after my day 34 swim that night swimming was best done by others, on this day I again found myself returning to Apollo Bay late after another trip to Melbourne. We arrived in AB after sunset but before last light. I decided on a 1000m swim in the harbour. Quite a few of my 100 swims were in the harbour when conditions elsewhere left no other option.
Day 78 Peterborough – Curdies River swim
I thought my 100 day challenge was going to come to an end this day. Apollo Bay and Marengo were simply not swimmable with swell and currents (and pollution in the bay and the harbour from the harbour dredging). So Liz and I planned a drive west along the GOR to see what the big swell was doing on the exposed west coast.
My guess that the bay at Pt Campbell would not be swimmable turned out to be right. The two smaller photos below show the jetty at Pt Campbell. The bay was a bit of a washing machine.
The larger shot of the waves breaking on the cliffs of a headland was taken from the river mouth at Peterborough. This was not a day for ocean swimming on the west coast unless in very sheltered water.
After taking the photos above, Liz noticed the pleasant looking water in the mouth of Curdies River at Peterborough. It turned out to be an ideal 200m seawater lap pool. There was a slight tidal drift in the river as the tide was coming in. So day 78 of the challenge saw the required swim done and dusted at Peterborough.
The lower right small photo was a failed attempt at staging an exit from an invigorating swim in the wild ocean conditions at Peterborough. It was motivated by two swimming friends who sent me an equally unconvincing staged photo of them allegedly exiting from a swim in a snow meltwater lake in the south island of New Zealand in winter.
Day 88 currents in Mothers’ Corner
Currents in the corner of the bay near the harbour wall have changed since all the sand was deposited there by the harbour dredging. On this day with a 25 knot northerly blowing, Mike and I decided on an invigorating downwinder in choppy water with a bit of swell in it from Tuxion to the corner. Our pace was 1:42/100m on the downwind/down-current swim.
When we turned to swim into the current for a short distance to finish off the swim I noticed that after 75m or so I was making no progress north and was being carried east out to sea by a fair current. I believed I was swimming against a regular rip in that location and the current created by the waves and water blowing south into the dead end where the beach and the harbour wall meet. So I kept swimming north thinking I just had to cross the narrow rip and I would then be able to swim north against just the general north/south current. It didn’t happen. My watch at one point showed 9:16/100m (that’s a speed of around 1 hour 34 minutes for a km!). So I turned left and swam west for the nearest beach from where I could walk up the beach a bit, and resume our short swim north. But I couldn’t make progress in that direction either. So plan C was implemented, which was straight back to the wall and the corner. Not a fright, but unusual to have to go to plan C to get back to shore. Also a good reminder that such currents can be found in places that are normally quiet and calm.
Day 92 Eastern Beach swim
Another day with Melbourne commitments, which required finding some seawater where I could. Turns out it was in Corio Bay at Geelong. I decided that the stretch of beach between the yacht club and Eastern Beach would be OK for a 1000+m swim. The water was surprisingly clear. I waded out through the large areas of sea grass and found some deeper water and headed off to the east. There was a slight east to west tidal drift when I swam.
I grew up in Geelong, and Eastern Beach featured prominently in my youth. The Eastern Beach promenade and buildings are wonderful art deco structures, maintained to this day in good condition. Many family picnics and swims were had there when I was a boy. So were school swimming competitions. I gained some beginner swimming proficiency certificates in this pool (for those brought up in Victoria, the ‘Herald’ and the ‘Junior’). But all swims here were inside the shark bars of the semicircular promenade enclosing the designated swimming area.
So on day 92 of the challenge, I broke with long tradition and swam close to the shark bars but outside the semicircle. I somehow felt this put to rest the fears I had as a boy that those shark bars (or nets as they were in my day) meant there actually were sharks nearby. My 2020 assessment is that finding a shark in that area is highly unlikely. I saw neither shark, nor any other living creature on this swim – save for sea urchins in the shallows east of the enclosure which were good incentive to swim rather than walk while in the shallows.
After avoiding the sea urchins, I climbed over the bars on the eastern side of the semicircular walkway, swam across the swimming area, then resumed my course back towards the yacht club to complete 1250m. I’ve had worse swims. In my adult life I have avoided swimming in Corio Bay. But I enjoyed this swim more than I thought I might.
Day 93 Williamstown swim
Two nights in a row in Melbourne necessitated a swim in Port Phillip Bay. One of my swimming friends from AB swims at Williamstown (usually at dawn) when in Melbourne. So I decided to have my first swim in the bay at Williamstown. A friend who normally swims in the ocean at Kennett River joined me. There was a light northerly which made the water glassy.
I was very pleasantly surprised. I have had unpleasant experiences swimming in Port Phillip Bay on the eastern beaches when forced. But the water was clear, uncrowded and had only light currents. It was an enjoyable 1335m. There was even a cafe serving coffee and cakes for the post-swim chat. I’d go back to this place as a city sea-swim option.
Quite a few of my 100 swims were at Cosy Corner in Torquay. It’s an east facing beach (same aspect as Apollo Bay) which is semi-protected from the bigger W/SW swells which break on the back beach. But there are days when this beach and neighbouring Zeally Bay are surfable.
In the early 1970s I qualified for my surf life saving bronze medallion at Torquay back beach. I also used to surf in the area. I feel at home on the beaches anywhere around Torquay.
There is a large contingent of keen local ocean swimmers who swim year round at Cosy Corner. There are two permanent yellow buoys about 100m offshore and 300m or so apart which many use as turn points. I often seem to find a solid N to S current here. But yesterday (Day 99 of the challenge) the current was strong and in the opposite direction. I did three laps. The laps with the current were at around 1:42/100m pace, and against the current an average pace of 4:13/100m was all I could muster.
I was swimming at Torquay on my way back from Melbourne to Apollo Bay. I was a bit cold after this swim, and the standard life saving first aid measure was applied – hot salty chips.
Marengo was the alternative swimming spot favoured by the local swimmers when the bay became too polluted to swim in due to the harbour dredging effluent pouring into it. But there were more than a few occasions when currents and waves made this little bay uncomfortable or downright unswimmable. There have been a few frights and swims not going to plan in this area over the last few months, including for experienced swimmers. But there were also many enjoyable and safe distance swims had at Marengo over the last few months. In my view it remains a swimming spot to be treated with great caution and respect.
Some local fishermen have expressed the view that with the winter run of salmon in the bays and along the shores in the area, there is an increased risk of shark presence. Common sense suggests that the seal colony might also contribute to shark presence. But it seemed to me sharks were given little thought by the swimmers in recent months as we were preoccupied with currents and the water conditions.
On the bright side the water in the little bay is often crystal clear and fish and marine plants, especially near the shore and offshore reefs, abound. When the swell and currents don’t preclude swimming there have been some memorable swims here. I had a very enjoyable swim last summer snorkelling along the boundary of the closest reef of Little Henty Reef (see photos in an earlier post: https://southernoceanblog.com/2020/01/13/my-first-underwater-look-at-little-henty-reef/). Quite a few of my 100 swims were also here. It’s a wonderful spot to swim or snorkel, but only on the right day.
Thee above photos show the area surrounding the little bay in which we swam at times. (The drone shot of Little Henty Reef was taken by Andrew Langmead). The Garmin swim track (superimposed on a satellite photo) gives some idea of the complex movement of water between the shore and Little Henty Reef.
From top to bottom below: Hayleys Point and the shore reef platform; the seal colony on the outer reef of Little Henty Reef; the shore break directly south of Hayleys Point in storm surf. We generally didn’t swim in the little bay when conditions were like this.
Apollo Bay swims
Apollo Bay was of course my first preference for swimming during the 100 days. I have been swimming in this bay for many years. It can produce beautiful winter conditions as shown here in photos taken at the end of my street before my early morning swim on day 95.
For many weeks the bay was polluted by dredge effluent which was pumped into the bay for all daylight hours and on many nights. It’s now a few weeks since the dredging stopped, and the bay remains polluted with a large amount of accumulated dirty sand in the corner near the harbour wall, which seems to be feeding back into the bay with every tidal cycle resulting in generally dirty water in the south of the bay and patches of dirty water floating north especially along the shore. Another unfortunate legacy of the dredging is broken glass along the beach, dredged up from the sludge in the harbour seabed. Efforts to collect and remove all the glass by those involved in the dredging as well as by many locals walking the beach (especially between the wall and the SLSC) have not been completely successful. The photo below shows a typical collection from a single beach walk during the dredging period. There is less glass present now the dredging has stopped, but the occasional sharp glass fragment can still be found in the sand on the low tide.
During the 100 days there were the COVID-19 movement restrictions to contend with. The ‘Apollo Bay Beach fully accessible….’ notice shown below was from a Colac Otway Shire COVID-19 update email about council-imposed restrictions in addition to those legislated by the Victorian Government. At this time, many if not most suburban beaches in Melbourne were closed by councils for all purposes including swimming for exercise during the lockdown period. In Australia, England and other overseas locations, at the height of the pandemic lockdowns, open water and ocean swimmers had no access to beaches or even pools and had to suspend their ocean swimming for some months. Fortunately, Apollo Bay beach was never closed for swimming, so subject to it not being too dirty due to dredging, and to swimmers not exceeding the outside gathering limits, we could swim there. Nearby beaches were similarly available to us for swimming throughout the lockdown.
The elements have added interest to many of my 100 swimming days. Here’s a sample.
Top photo: the bay in front of the SLSC in solid swell with a strong westerly offshore wind (taken with a GoPro from the water behind the breaking waves). Lower L photo: the bay at Tuxion in an easterly. Lower R photo: somewhere between the wall and the SLSC in choppy conditions in a strong northerly. Masts of yachts in the harbour are just visible above the waves.
But the memories of the ocean at Apollo Bay which I draw on most when not here, generally include days like these.
I pulled up well
On day 95 I was heading for a total distance over the 100 days of 125kms (revised up from earlier goals of 100kms then 120kms). I realised that if I put in four 2km days, then a couple of 1700m days I could make 130kms. And so it was. I mention this because it reflects that I am feeling fit and well at the end of the 100 days.
I had no injuries during the 100 days, and didn’t miss rest days. In fact, I think that swimming only 1300m a day is something that could be done for a very long time without a day off.
I feel very distance-fit now.
I found that the morning swims went best with a bit of food in me. My standard became half a slice of toast and honey, half a banana and a couple of glasses of water. This of course was not breakfast, just a starter. A substantial breakfast always follows my morning swims.
But I may have undershot on my banana intake. Ross Edgely who in 2018 swam right around mainland Great Britain in 157 days, covered 1792 miles (2884 kms). By day 100 of his epic feat, he had swum 1230 miles (1979 kms), and consumed 442 bananas, among other achievements. On day 100 he also had RAF aerobatic aircraft perform overhead as he swam to honour his achievement to that point. I may also have undershot in my 100 day challenge by not giving Red Bull a chance to sponsor me.
This is the Garmin record of my downwind leg this morning on day 100. The photo is a favourite taken some time ago from the sand dunes at Tuxion. The silver gull is flying over Apollo Bay, and Cape Patton is the point in the distance.
I don’t plan to swim tomorrow, unless of course conditions are really inviting.