The experience of sunrise is greatly enhanced by full immersion in cold ocean water. It is not possible to feel anything other than fully alive when greeting the day in this manner.
Indeed, in late August at Apollo Bay it is not possible to feel anything much at all after a lengthy ocean swim, apart from exhilaration. Fingers and toes cease sending messages to mission control, the gift of speech is reduced to short words only understandable if accompanied by sign language, and whistling is completely impossible until after the administration of hot tea or coffee. But the water on this day was 14°C, which is cool rather than cold.
Sunrise at Marengo in autumn
Moderate swell on Little Henty Reef off Hayley Point